This Week In Wellness

TWG 27: The Primal Blueprint – Interview with Mark Sisson

Episode 27
15, Jan, 2012
}0 Minutes

Show Notes

This week The Wellness Guys interview another New York Times bestselling author, this time Mark Sisson. Mark and his caveman sidekick Grok are the stars of his blog Mark’s Daily Apple and his bestselling book including The Primal Blueprint. You can check out all of Mark’s products at PrimalBlueprint.com

In this episode, Mark talks about his journey from ultra fit but unhealthy professional athlete through to super fit and healthy baby boomer who sports a killer six pack and says that his body is 80% created by his diet. If you want to know how to live a lifestyle that helps you stay super fit and healthy as you age then don’t miss this great interview.
Be sure to check out Mark’s books:

The Primal Leap

The Primal Blueprint

The Primal Blueprint Cookbook

The Primal Blueprint 21 Day Total Body Transformation

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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