This Week In Wellness

TWG 24: Are sunscreens harmful to your health and the effects on Vitamin D

Episode 24
26, Dec, 2011
}31 Minutes

Show Notes

This week The Wellness Guys talk about one of the hottest topics going around in health circles and in particular health research, Vitamin D. The boys discuss all the latest facts and research about just how important vitamin D is, where to get it from and how to make sure that you are getting enough. They also talk about what to look out for when you are sourcing your vitamin D including which supplements to take, how to be sun smart and what to look out for when choosing a sunscreen. Whether your neck of the woods gets a lot of sunshine or a little you will not want to miss this enlightening episode.

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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