Show Notes

This week The Wellness Guys interview fitness guru and all round wellness expert Paul Chek. Paul is world renowned for his unique, holistic approach to health and wellbeing and shared his unique philosophy on training, eating and life with The Wellness Guys. Tune in to see why everyone from the Chicago Bulls and the U.S. Air Force to regular 9-5 grinders have benefitted from Paul’s practical and effective methods. Paul is so influential in the fitness world that if you haven’t heard of Paul Chek you have probably heard from someone who learnt from him. Don’t miss this great interview.