Show Notes

This week Laurence and Brett actually discuss a topic suggested by Damian but in Damian’s absence. The topic of extremes. Are people going too extreme in their search for health and wellness? Is there a tipping point where this actually becomes detrimental to their health? Is there ever a time where going to the extreme can actually be beneficial? Is it good to surround yourself with extreme people who push you out of your comfort zone or is this causing people to lose their sense of self? All these questions and more covered in one very interesting episode of The Wellness Guys Show!