Show Notes

The Real Food Revolution is coming soon to a town near you! This week The Wellness guys interview one of the instigators of the revolution a guy they call ‘The Whole Food Dude’ Rory Bland. Rory shares his story of how the loss of his father to heart disease instigated a change in his diet and lifestyle to a whole food, predominantly plant based diet. He also shares his battle along the way with Orthorexia and how he overcame these challenged to now live a balanced health lifestyle that works for him.

You can find out more about The Real Food Revolution and when The Wellness Guys themselves will be appearing at the website (