Show Notes

This week The Wellness Guys interview consultant, blogger and writer Jessie Reimers. Jessie has a fantastic story to share of how she has transformed her own health through lifestyle changes and her passion for the topic is obvious. She now campaigns for changes to the dietary guidelines of the Heart Foundation and in particular for changes to the way they utilise their famous Heart Foundation tick of approval. Jessie talks about the foundation’s focus on fat and salt and the fact that many foods that do receive the tick are highly processed and laden with sugars and carbs. ┬áTune in for 30 minutes of passion and inspiration from an awesome young health warrior.