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RFR 201: Measuring Rejuvenation & Restoration

RFR 201: Measuring Rejuvenation & Restoration

by Elly McLean | Dec 6, 2018 | Body, Food, Health, Happiness & Human Kind, Learn, Love, Move

In Episode 201 of The Real Food Reel we are joined by Katee Pedicini from Holistic Endurance to explore how to measure rejuvenation and restoration. You will learn the significance of these practices, the impact of modern software and technology, all things heart rate...

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