TWG 138: Kelly Starrett of Mobility WOD on Becoming A Supple Leopard

Kelly Starret is a doctor of Physical Therapy and practices as a physiotherapist in one of the first Cross Fit Boxes on San Fransisco. His website mobilitywod.com and his book Becoming A Supple Leopard have become incredibly popular in the Cross Fit community and beyond. Kelly shares some amazing insights into exercise that had The… Continue reading TWG 138: Kelly Starrett of Mobility WOD on Becoming A Supple Leopard