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UC 358: Chatter Catch Up about The Muse

UC 358: Chatter Catch Up about The Muse

by Cyndi O'Meara | Oct 29, 2019 | Body, Food, Mind, Up for A Chat

Last week The Chatters spoke with the creator of The Muse – Ariel Garten. Ariel sent a Muse to try. Carren being an experienced meditator critiques this wonderful new meditation helper. The Chatters also catch up on what they are doing from Spirit Hive, Time...
HSW 75: Holidays, Hiking and Social Media Fasting

HSW 75: Holidays, Hiking and Social Media Fasting

by jstocmo | Feb 28, 2019 | The Healthy Shift Worker

This week I’m going completely solo on the podcast, as I’ve just returned home from holidays where I enjoyed some time away with my husband hiking in parts of New Zealand, along with having some “time out” from social media. In this episode, I...

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