by KimMorrison | Jun 12, 2021 | Body, Learn, Love, Mind, Move, Self Love Podcast
How often do you find exercise a chore? A guilt-ridden ‘have to’? For some it is even a filthy word! But if we only realised just a little bit often can have huge impact on how we feel, how we look and how we age, we might get over ourselves a tad! This week I share...