In this episode, we explore gut health from three completely different perspectives to provide an in-depth coverage of the subject. We cover many subjects from neuroscience, microbiome, leaky gut, nutrition, movement, interaction with animals and the environment all the way to stress and having good relationships! The three guests are: Carl talks with nutritionist/naturopath Helen… Continue reading BMR 18: Gut Health Supersode with Helen Padarin, Kale Brock and Dr Diego Bohorquez