Today’s episode is super short as I go solo and talk about what’s going on behind the scenes at Healthy Shift Worker Inc. Given it’s 2018 and we’re currently living in a world where when we ask people “how are you going?” – it’s often replied in an almost automatic response of “I’m just so… Continue reading HSW 62: When It’s Time To Drop A Few Balls with Audra Starkey
This week we head all the way to California to chat with one of my Better Sleep Program clients – Tomi Warren, who has been working shift work for 11 years as a Midwife. As a Midwife, Tomi often works with mum’s and babies in emergency situations so being able to make complex decisions quickly… Continue reading HSW 59: Better Sleep and Anxiety with Midwife Tomi Warren