Category: Up for A Chat

Hormones and fertility are not an expert field for the Up For A Chat girls, so they decided to bring the expert in to talk about fertility, contraception and conception. Andrea Bickett teaches all things about hormones and tackles the big issues of hormone disturbances and increasing infertility in the western world. It is an… Continue reading UC 11: Natural Fertility, Conception & Contraception

The body and the mind are connected, what you eat, think and do with your body affects your mind and in turn your mind affects your body and what you eat and do on a daily basis. Depression, anxiety, personality disorders and mental illness are rampant, causing distress in individuals, families and communities. Conventional medicine… Continue reading UC 10: Food Mood and the Mind

Kim Morrison takes the lead on a journey of sensory ecstasy, tuning into the powers of nature and the connection of smell in our everyday life. The memories evoked both positive and negative. Discover the power of sensory anchors and the influence they have on your past present and future. Create and learn how to… Continue reading UC 09: Oils, smells and Anchors

Carren, Cyndi and Kim explore the loss of loved ones and how it has affected their lives and those around them. Grief can define a life or create change. Is death the end or a new beginning, what happens when we die, what is the purpose of our life, how do we support ourselves, family… Continue reading UC 08: Review of Grief and Loss

In this busy faced paced life how on earth can we be expected to stay healthy and on top of our game. Listen in on this fast paced hour podcast for as many health giving tips and strategies these three women do to keep healthy in spite of them juggling many balls at once including;… Continue reading UC 07: Busy People Staying Healthy

Habits help us in our daily life, but they can also be our undoing. Learn the five top ways to break and create habits, and be blown away by the girls revelations and connections between the gut, heart and brain. Discover how our subconscious (now known as the “unconscious system”) is what creates rules of… Continue reading UC 06: Breaking a Habit

Is it a fad? Is it a load of crock? Or is this one of the greatest revolutionary protocols you could ever be a part of? Find out how Dr Simeone inspired this revolution in the 1950’s and how these three have taken it even further to create a protocol that is literally changing lives.… Continue reading UC 05: Weightloss Protocol – Part 2

Did you know weightloss is one of the most highest searched topics on google today? Why are we getting so overweight? Why is obesity at an epidemic? There is a multi-billion dollar industry now supporting it so how do we do it differently? How do we not become one of the crowd? Discover how the… Continue reading UC 04: Weightloss – Part 1

Nutritionist Cyndi O’Meara leads this hot topic on all things nature vs nurture. Find out if disease really is genetic or is it environmental? Do genes define your path in life as far as your health is concerned? Heart disease, cancer, diabetes, depression, anxiety, auto-immunity – are these all genetic or a product of lifestyle… Continue reading UC 03: Nature vs Nurture

[one_third][/one_third]In 2001 Carren Smith’s partner committed suicide. Immediately, she was catapulted into the depths of darkness and despair. Carrying enormous guilt, responsibility and self-hatred for the next twelve months, Carren decided on the only option that made sense. Taking her own life. Almost twelve months later to the date, the world was rocked as terrorists… Continue reading UC 02: Soul Survivor