Category: Up for A Chat

Three Beautiful, intelligent teenage girls from the local Sunshine Coast area join the Up For A Chat girls on a riveting conversation that was hard to find an end to.  The insight of these teenage girls on life, love, body image, family, food and lots more inspired Kim, Carren and Cyndi more then they could… Continue reading UC 55: Young Teenage Girls

The Up For a Chat girls have a little mantra of their own.  It goes a bit like this; we take full responsibility for our lives, our health and our relationships, by taking responsibility we are in control of our life.  If we blame we become victims rather then controllers of our destiny.   It… Continue reading UC 54: Blame and Responsibility

Up For A Chat is getting into the spirit of Christmas.  Carren started the conversation by talking about the amazing gift idea she has for her family and friends, Cyndi becomes all melancholy and says that she has so much stuff she doesn’t need another Christmas of gift giving and wants to give it all… Continue reading UC 53: Christmas

There has been a lot of talk in the media about cholesterol, saturated fat and statin drugs (cholesterol lowering).  Cyndi updates you on the latest information much of it has to do with the functioning of the brain and then Carren and Kim talk about how do we make change in a family that is resistant… Continue reading UC 52: Food For Change

In medicine the brain and body are segmented into different parts, but in actual fact as the girls point out they are very much connected.  Both effect each other.  What you feed one either via thoughts or food dramatically effects the other.  Your Up For A Chat hosts talk about the latest research on how food effects the… Continue reading UC 51: Conscious Eating

The Up For A Chat girls invite one of their long time friends in for a chat.  Cathy Ledger is a successful business woman and mother of 4, she has a story to tell that turns her world upside down and then changes it completely.  Looking back she can see the lesson in the death of her… Continue reading UC 50: Girlfriends Whose Lives Have Changed

WARNING – Explicit language is used in this podcast One of the Up for A Chat listeners asked the Up For A Chat girls to talk about the topic of Marketing and Advertising Persuasion.  Kim, Carren and Cyndi not only discuss the unscrupulous false advertising produced by drug companies, cosmetic houses, food giants, personal care producers… Continue reading UC 49: Marketing and Advertising Persuasion

Cyndi begins this podcast because she is cross, cross with high profile sports people who flaunt their less than desirable drinking and social habits in front of impressionable young adolescents.  Kim and Carren agree entirely, then the conversation changes away from the bad role models and the Up For A Chat girls begin talking about models,… Continue reading UC 48: The Importance of Role Models

When Cyndi reveals her amazing experience after reading the book E2 by Pam Grout, Carren and Kim download the book and begin their own experiment with the universe.  This podcast takes you to places you may not have known existed, the magic of asking for what you want is revealed over and over.  All three girls have… Continue reading UC 47: Creating Magic in Your Life

The podcasts starts with a great song by Carren, Kim and Cyndi, all about money.  At that point they realise they will not make it in the music industry and decide to talk all things money.  It’s a talk about how to make money, how to create wealth, the value of money and the anxiety… Continue reading UC 46: Money, money, money