UC 68: Pregnancy

No this is not about horror stories, this is about reviewing pregnancy and birth and looking at all the modern day things we do with regards to pregnancy.  Ultrasounds, glucose tolerance tests, amniosentesis, rh incompatibility injections, foods to avoid, due date, hypno birthing, Vitamin K, Oxytocin, inductions, c-sections, water births and even touch on abortion.… Continue reading UC 68: Pregnancy

UC 67: Thyroid – Part Two

The Up For A Chat girls continue talking about the thyroid gland and all the things that seem to go wrong with it, it’s role in the body and how chemical calories in food, personal care products, the environment and what you think has an effect on the thyroid.  Cyndi talks about the importance of… Continue reading UC 67: Thyroid – Part Two

UC 66: Thyroid – Part One

It seems everyone has a thyroid condition so over the next two weeks The Up For A Chat girls talk about the thyroid gland and all the things that seem to go wrong with it, it’s role in the body and how chemical calories in food, personal care products, the environment and what you think… Continue reading UC 66: Thyroid – Part One

UC 65: How to FARC in Public

Amanda Gore joins The Up For A Chat Girls for an hour of motivation.  Amanda is a high profile international speaker and author and much loved friend of the girls.  The chat begins around motivation and what motivates people to change?  Amanda has some insightful thoughts on this which leaves Carren, Cyndi and Kim knodding… Continue reading UC 65: How to FARC in Public

UC 64: Are Fat People Lazy?

The Up For A Chat girls tackle a curly question – are fat people lazy.  This conversation is prompted by two high profile women, having it out on national radio about whether fat women are lazy?  The radio interview ends with one of these women (who happens to be fat) hanging up on the other… Continue reading UC 64: Are Fat People Lazy?

UC 63: Sharny & Julius – The Power Couple

The Up for A Chat girls interview Sharny and Julius, an amazing young couple who don’t know the meaning of compromise.  They have 4 children, 3 under 3 and another on the way, they have a thriving business, both are hands on parents and they have a love and respect for each other that is… Continue reading UC 63: Sharny & Julius – The Power Couple

UC 62: Menopause

Cyndi and Carren have begun to experience the symptoms of menopause, neither of them are prepared to put up with the discomforts and talk about what they are doing.  HRT and drugs are not an option.  Listen in as they tell their stories and what they are doing about becoming an even better version of… Continue reading UC 62: Menopause

UC 61: Living Without Fear

Christmas holidays are over and the Up For A Chat girls are finally back together.  By the time they sit down to record hours have passed, so finally they turn on the record button and talk about their experiences.  Cyndi has just come back from 4 weeks away from the office and social media, Kim… Continue reading UC 61: Living Without Fear

UC 60: Cyndi O’Meara LIVE at The Wellness Summit Melbourne

LIVE – In this live recording from the Wellness Summit in Melbourne Cyndi O’Meara exposes why grains aren’t all they’re cracked up to be, and why genes are not the answer to our health and disease. As usual Cyndi has you thinking and going right down the rabbit hole with regards to food and your… Continue reading UC 60: Cyndi O’Meara LIVE at The Wellness Summit Melbourne

UC 59: Kim Morrison LIVE at The Wellness Summit Melbourne

LIVE – In this live recording from the Wellness Summit in Melbourne Kim Morrison explores what makes us all tick and how we are in fact different and not wrong. Based on the four main personality types – Sanguine, Choleric, Melancholic and Phlegmatic – this interactive, informative and humorous workshop will help you see how… Continue reading UC 59: Kim Morrison LIVE at The Wellness Summit Melbourne