UC 176: Fats

What do you cook with, what shouldn’t you heat and what should you stay away from?  The Up For A Chatters talk all about fats, delving into the fat we put on our skin as well as what we eat.  It’s confusing, for decades we’ve been told fats are bad and now there is talk… Continue reading UC 176: Fats

UC 175: Dr Natasha Campbell McBride – The power of the mind and body to heal

Cyndi interviews Dr Natasha, it begins with the doctors story of her son, being diagnosed with Autism 25 years ago and her realisation that her own profession – the medical profession had nothing that could help the condition.  Being a mother and a doctor she poured over the books went back to university to find… Continue reading UC 175: Dr Natasha Campbell McBride – The power of the mind and body to heal

UC 174: The truth about GMO’s with Jeffrey Smith

Cyndi met Jeffrey Smith at a conference in Byron Bay and asked if she could interview him about his books ‘Seeds of Deception’ and ‘Genetic Roulette’ and his views on Genetically Modified Foods.  His knowledge of GMO and how they effect not only the human body but our very mircrobiome is a must to know.… Continue reading UC 174: The truth about GMO’s with Jeffrey Smith

UC 173: Coconut Oil Pulling

How to do it, how to get started and the joy of it all.  Carren has started to coconut pull but is struggling to get past 1 minute.  Kim and Cyndi teach her the tricks of their 20 minute morning routine.  The conversation morphs from coconut pulling to what we put down our sinks and… Continue reading UC 173: Coconut Oil Pulling

UC 172: The Essential Miracle

This week Carren and Kim are talking all about their brand new collaboration called ‘The Essential Miracle Retreat’ to be held on the Sunshine Coast, Queensland 10th – 12th June 2016! If you would like to spend a weekend with these two here’s a taster of what you can expect!    Everyone has been asking… Continue reading UC 172: The Essential Miracle

UC 171: Husbands and Wives Part 2

We continue the conversation with Howard O’Meara and Danny Morrison but this half of the conversation gets into the nitty gritty of being a man in today’s society, what health means to a man, love, and much more.  

UC 170: Husbands and Wives Part 1

At last Kim and Cyndi have dragged their husbands into the studio to interview them.  Both Howard O’Meara and Danny Morrison have done incredible things in their lives, listen in on their stories about being an international cricketer playing for New Zealand and Royal Protection Officer for the British Royal Family.

UC 169 : Passion and Purpose with Jodie Heselwood

Changing ones life can be a bit of a minefield, especially when everything you are doing in your thirties is the opposite to what you were taught growing up.  Having a mentor and a guide helps in this process.  Listen in on as Kim and Cyndi interview Jodie Heselwood who has done just that.  Her… Continue reading UC 169 : Passion and Purpose with Jodie Heselwood

UC 168: Conspiracies

The Up For A Chat girls decide to talk about the top 8 conspiracies in the world today and which have been proven to be truth.  It all starts with the Zica virus and the four conspiracies it already has about it. Where there is smoke there is fire, but what can we believe? The… Continue reading UC 168: Conspiracies

UC 167: Courage and Strength in the face of danger

Courage and Strength in the face of danger: Cyndi begins the podcast talking about her skiing accident in the USA on Christmas Day.  For her it brings Carren to mind in a very unusual way.  Listen in on what will be a very emotional hour where Cyndi Kim and Carren head down a rabbit hole… Continue reading UC 167: Courage and Strength in the face of danger