Category: Up for A Chat

Ever wanted to be a fly on the wall when two international speakers, best-selling authors and celebrated business women get together and have a chat discussing issues on health, wellbeing, relationships and mindset? Well here’s your chance to hear a trio of professional specialists working with the guys on the Wellness Couch – and they’re up for a chat! These girls are about challenging the norm and challenging traditions.

Wellness nutritionist extraordinaire Cyndi O’Meara and wellness health and lifestyle educator Kim Morrison believe tapping into one’s innate intelligence and using a common sense approach is what makes positive change. They are your professional reminders teaching new truths about health, discussing issues you have thought about – even issues you may not have thought about. Up For A Chat is not just facts, figures and status quo this podcast series is about thinking outside the square, doing things differently so that you can make a difference in your life, in your family’s life, and not become a sickness statistic mentally, emotionally and physically. And most importantly this trio of girls are a reminder that learning can be fun!!

UC 186: What’s With Wheat?

Cyndi has launched the free screening of her documentary What’s With Wheat, she talks with Carren and Kim about the journey, the people she interviewed as well as the problems she encountered.  This is an insight on the making of the documentary as well as the people on the documentary and their love and passion… Continue reading UC 186: What’s With Wheat?

UC 185: Dr Sam Parker

Sam Parker, Speaker, Podcaster, Coach, Chiropractor, husband, coffee lover, bodysurfer, occasional cross fitter and founder of Unleash Your Inner Superstar drops in for an hour to talk to the Up For A Chatters.  This is a young man destined to do great things, loves the nurturing side of women and wants men to get into nurturing each other.  From… Continue reading UC 185: Dr Sam Parker

UC 184: Business Coaches make a difference

Bruce Campbell is Kim and Cyndi’s business coach, he has been invaluable in the growth and organisation of their two businesses.  His words of wisdom around leverage, return on investment, passion, hobbies vs business, accountability, knowing your financials, success and much more are here in this hour with the Up For A Chatters.

UC 183: Cusco with Julian

Cusco is an extraordinary vibrant and colorful city of 600,000 people. It is the gateway to Machu Picchu. The Up For A Chat girls and their tour party are fortunate to be escorted by a beautiful local tour guide whose amazing nature and knowledge has them all mesmerized. Julián Santisteban holds a degree in tourism… Continue reading UC 183: Cusco with Julian

UC 182: On the way to the Airport

Cyndi, Kim & Carren are on their way to the airport on a bucket-list trip of a lifetime to Machu Picchu. They are taking 12 amazing Up For A Chat listeners with them. Tune in to see how they each prepared, packed and committed to making this happen. As well as how excited they are… Continue reading UC 182: On the way to the Airport

UC 181: Dr Jack Kruse – Neurosurgeon.

Cyndi believes that Dr Kruse is the modern day Einstein, he thinks about things differently and has a blog for nerds and non nerds.  He believes Australia is the canary in the coal mine due to it being beneath a hole in the ozone layer where our very energy exchange – electrons are being zapped… Continue reading UC 181: Dr Jack Kruse – Neurosurgeon.

UC 180: Daniel Vitalis – Rewilder

  Daniel decided at a very young age to be a vegan, but after 6 years noticed his health declining as he continued to take out more and more foods out of his diet it one day dawned on him that he should be putting meat back on the plate. His story is mesmerizing and… Continue reading UC 180: Daniel Vitalis – Rewilder

UC 179 : Dr. David Perlmutter – Neurologist

Damian and Cyndi met up with NY times best selling Author Dr David Perlmutter. The conversation mainly focused on the GUT and the BRAIN. Preventing Alzheimer’s and Dementia was one of the key topics. Both Damian and Cyndi had a plethora of questions and Dr Perlmutter was generous with information.

UC 178 : Dr Deanna Minich – Nutritionist

Damian and Cyndi met up with prolific author, researcher and food advocate Deanna to delve into the world of supplements. How can you tell what is a good supplement and what is not.  Listen in on an amazing insightful conversation about the world of supplementation.

UC 177: Talking Organic Turkeys

Kim and Cyndi have the opportunity to talk to the Turkey Man – Ewart Sylvester from GreenAg Organic Free Range Turkeys.  A man with a great passion and knowledge about the poultry industry, the good the bad and the very ugly.  He has his own free range organic turkey farm which Cyndi has visited and… Continue reading UC 177: Talking Organic Turkeys