Extra special guest Sam Larkings, exercise physiologist and Mel’s husband sit down on their recent holiday in Byron Bay, NSW and discuss all things complementary health! Mel finally discusses what she does as a medical herbalist and Sam gives us some great insight into what an exercise physiologist is and how he can help you.… Continue reading TNN #7 – Best Of Both Worlds with Sam Larkings
I sit down with special guest, hypnotherapist Lucy Ellis, to chat all things mindfulness, finding your “grey zone” and being your own top priority. Lucy enlightens us about all things hypnotherapy, why she works exclusively with women and how women can boost their self-esteem with treatment. This broad reaching chat also covers what work/life balance… Continue reading TNN #6 – Raising Your Self Belief With Lucy Ellis
Health isn’t only about what you eat… Have you ever thought that your cleaning products, pollution in the air, contaminants in your water and other toxins are having a negative impact on you and your family’s wellbeing? Mel discusses environmental toxins and how these play a part in our health. This podcast goes deeply into… Continue reading TNN #5 – Healthy Home, Healthy You
A fascinating chat with Cheree Sheldon, a fellow naturopath and passionate nutritionist. Get an insider glimpse into the life of a natural health entrepreneur and hear about some of the most common conditions we come across in our work. We discuss in depth about how powerful food is in healing the body, how natural medicine… Continue reading TNN #4 – Healing The Nation With Cheree Sheldon
Soy. Are you unsure about it? The opinions of soy in the wellness industry are divided and often controversial! It can be hard to separate the facts about soy from the huge amount of hype surrounding it. In this podcast, Mel will break down the research for you, from what soy actually is, to what types… Continue reading TNN #3 – The Truth About Soy
Food as medicine is a concept that is very trendy at the moment but is essentially as old as time itself. We ate to stay alive. Correction-we still eat to stay alive. Listen in and learn something new about what is really old.
Hi I’m Mel. I am a herbalist at heart, a foodie and a naturopath. I work with people every day to teach them ideas that humans have had well before I was born or even had my first healthy thought (or unhealthy thought!). This first podcast is all about you getting to know me, my… Continue reading TNN #1 – Welcome To The Naked Naturopath!