Category: Nourishing The Mother

NTM 132: New Year, new transition, new ways of being

It’s the end of one year and the beginning of another which can make us hit transition… the meeting of big feelings, big dreams, big disappointments and deep intentional reflection… it can be painful! (Especially if you add social media into the mix!). So how can we ride the waves of transition to birth the… Continue reading NTM 132: New Year, new transition, new ways of being

NTM 131: What to do with ‘screen time’?

What to do with ‘screen time’? It’s the parenting question of the decade! After Bridget’s ‘Screenagers’ event, we discuss the key challenges that we face raising kids in the digital age, what boundaries look like, why they’re important and the strategies we’re implementing in our own families. Relevant links: Nourishing the Mother http://www.nourishingthemother.com.au/ Suburban Sandcastles… Continue reading NTM 131: What to do with ‘screen time’?

NTM 130: Festive Season parenting tensions

As we roll into Christmas, our fantasy of the perfect family togetherness can be smashed with the realities of high emotions, stress and overwhelm! In this episode, we explore toolkits based on our own years of wisdom in parenting and relationship, with the intention to equip you with the capacity, insight and preparation to make… Continue reading NTM 130: Festive Season parenting tensions

The courage to be disliked

Be you, be you, be you….even when it hurts and in this episode Bridget and Jules discuss their current hurts and to find the courage to push past the pain into ever greater alignment. Relevant links: Nourishing the Mother http://www.nourishingthemother.com.au/ Suburban Sandcastles – Bridget http://www.suburbansandcastles.com The Pleasure Nutritionist – Julie http://www.thepleasurenutritionist.com/

Getting real on Motherhood AND business

In this episode we answer a listener’s email about business, motherhood and the resistance that gets in the way of combining the two.  How much do our perceptions and beliefs manifest our reality, what happens when we’re looking to fail in an area when we’re ‘looking to fail’?  How to transform our beliefs and get… Continue reading Getting real on Motherhood AND business

I’m just so f***ing tired

In this episode, we get real about the tiredness that can so often plague our motherhood. We discuss how to find the softness, the wisdom and ultimately the freedom to give ourselves permission to be authentic and vulnerable with those we love. It’s not an easy road, but our motherhood journey, even in its challenge,… Continue reading I’m just so f***ing tired

Post-partum Body Consciousness

In this weeks episode we address a listener’s question around “postpartum body image”. We discuss our personal stories with body image and motherhood, conscious questions to explore within ourselves and ideas for coming back into reverence with our body.

Accepting it all

This episode is in response to an email from a listener who asked ‘When did you accept it all? The changes, the challenges, the transformation and the pain?’ We delve into personal story, learnings and philosophy on motherhood as a portal to consciousness and the evolution of self. We hope this episode gives you the… Continue reading Accepting it all

Reflections on being a mother of four – Julie’s insights

What does it mean to be at ‘capacity’? What are the biggest challenges, integrations and inspirations in Julie’s world as baby Gwen turns 3 months old? In this episode we have an honest and vulnerable conversation about intimate relationship and early motherhood, dismantling stories and beliefs, and softening into the flow and joy of motherhood… Continue reading Reflections on being a mother of four – Julie’s insights

NTM 123: Bridget’s doco & showing up in the world

What’s it like to take a 2,000km roadtrip with another businesswoman, your two babies, and a film crew? In this week’s episode Bridget shares her perspective after the premiere of the RISE Documentary; the inspiration, the challenges, and honouring everyone’s needs and desires in order to ‘show up’ in the world.