Author: Katherine

Michael is the marketing brains behind the very successful book and information company – Hay House, amongst other great companies in Australia and world wide. He is the director and producer of the highly viewed documentary The Abundance Code and lives and works where he likes to spend his leisure.  Kim and Cyndi sit down… Continue reading UC 209: Marketing Health with Michael Maidens

Traveling New Zealand, October 2017, adventure, learning, culture, fun, friendship, challenge, fitness and life changing are all part of the Up For A Chat yearly travel plans.  Zoe Sparks is the travel organizer for the Up For A Chat yearly trips.  After organizing Peru, Zoe has now put together a trip not to be missed… Continue reading UC 208: NZ 2017 Retreat with the UFAC Girls – Zoe Sparks…

The podcast begins with Carren talking about how she manages christmas or any project or social get together.  It’s a message that resonates with both Kim and Cyndi, it’s also a message that brings peace and comfort when Christmas can some times be the exact opposite with some families. When the Up For A Chatters… Continue reading UC 207: The Build Up To Christmas

A close friend of Carren’s 20 year old son has just been diagnosed with Type 1 Diabetes, Carren discusses how people deal with crisis and tools to help people in times of crisis.  Type 1 diabetes is an autoimmune disease, in this hour the discussion focuses on not only the conventional way of dealing with… Continue reading UC 206: How to Handle a Health Crisis

Dr Tom has been influential in Kim and Cyndi’s education regarding health and wellbeing, he is so busy that it has taken months to pin him down for an interview.  He is the expert in Autoimmunity and has written the best selling book the Autoimmune Fix as well as is the director and producer of… Continue reading UC 205: Autoimmunity with Dr Tom O’Brien

Kim spoke at the local screening of Embrace along with Suzi, they were floored by the disrespect many people in the film had,  in despising their bodies and themselves.  The conversation begins with where did this dislike come from what are the outside forces perpetuating this disrespect for oneself and body image. Health of the… Continue reading UC 204: Body Image with Suzi Le Fanue

This is one you don’t want to miss, Beckie Taylor is an articulate well educated young woman that has been instrumental in healing herself of Anxiety Disorder and Graves Disease.  Her story is incomprehensible especially with her wanting to learn everything about her disease and wanting to try natural remedies but being hindered and mocked… Continue reading UC 203: Beckie Taylor – Anxiety Disorder and Thyroid Condition Healed Naturally

Understanding Men.  Brett Hill one of the wellness guys is interviewed by the Up for A Chatters about his work, his love, his way of thinking and his future.  Brett talks about what he loves about woman, and its that belief in themselves that is the most alluring of all.  Brett’s been through some tough… Continue reading UC 202: Dr Brett Hill – Understanding Men

What drives someone to open a cafe, parent 2 children alone, get a degree in psychology and anthropology, counsel in psychology on domestic violence, finish Twenty8 HLE program and the Changing Habits Online Nutrition Course (first graduate), complete her masters and want to journey into a PhD at the age of 31.  Elspeth Haswell Smith… Continue reading UC 201: Getting Things Done – Elspeth Haswell-Smith

200th Episode – friends, tears, laughs, giggles, stories and cutting edge information on diet, fads, essential oils, mindset mastery, physical challenges and much more have been the theme of the Up For A Chat podcasts for the past 4 years.  The girls reminisce on the past and think about the future direction of the podcast and what they have learnt… Continue reading UC 200: Our 200th Episode