This week Brett interviews one of the authors of The Tao Of Paleo, Jason Goldberg. Who would have thought with a title like this we would end up getting into some of the cerebral nitty gritty about the research behind the Paleo diet, but we did! Jason shares his awesome philosophy for a complete Paleo… Continue reading TPS 198: The Tao of Paleo
Are you chasing happiness? Do you think you should be happy all the time? Do you ever feel unhappy that you are not as happy as you should be? Well this is the episode for you! Damian, Laurence and Brett delve in to not only what makes them happy but also why they understand that… Continue reading TWG 282: Stop Chasing Happiness
This week Brett interviews Catalina Monsalve about her amazing Paleo lifestyle in the mountains of Columbia. Catalina tried a raft of different solutions in an attempt to win her battle with acne including a vegan and vegetarian diet that only seemed to make matters worse. In the end she found the solution in the Paleo… Continue reading TPS 197: Real Paleo in the mountains of Columbia
After 281 episodes the boys finally bite the bullet and talk about sex. Not an easy topic for 3 blokey blokes with a predominantly female audience (Laurence can barely get the word out in his intro) so the boys decided to get in a sexpert and the conversation goes well beyond just sex. This week… Continue reading TWG 281: Sex, Wellness and Empowerment.
This week Brett interviews nutritionist and holistic health coach Rebecca Hazelton about the impact of physical, chemical and emotional stressors on out lives. She talks about how to identify your major stressors and steps you can take to reduce the stress load on your body. Rebecca also shares with us her family history with a morbidly… Continue reading TPS 196: The impact of stress
This one is a bit like a Seinfeld episode. The boys were scratching around trying to think of a topic to talk about and what started out as an episode ‘about nothing’ ended up being a great and very important discussion. As another year draws towards a close Brett and Laurence start to get a… Continue reading TWG 280: Staying true to you
This week Brett interviews Dr Kellyann Petrucci about healing the gut, decreasing inflammation, becoming a fat burner and the bone broth diet. Dr Kellyann is a naturopathic Dr who treats the whole patient, not just the symptoms and sees getting healthy as a partnership between her and the patient as opposed to a traditional Dr/patient… Continue reading TPS 195: The Bone Broth Diet
This week The Wellness Guys interview Amanda Campbell from Nourissh and Bend Like Bamboo. Amanda has an amazing story, from being diagnosed with MS and having a major attack that left her paralysed (and given a 50:50 chance to ever walk again) to not only running just 6 weeks later but using the knowledge she… Continue reading TWG 279: Bend Like Bamboo
This week Brett interviews Sarana Renzella from Simply Nourishing. Sarana shares with us her journey from a hyperactive child with food sensitivities through to now being a wellness coach and essential oils educator. Along the way her Dad’s challenges with bowel cancer inspired her to find alternative solutions to the status quo leading her down… Continue reading TPS 194: Paleo, GAPS and essential oils
This week Brett interviews UK based fan of That Paleo Show Tim Byrne about his journey from a massive car accident in 2010, through surgery and then recovering to discover natural running and Paleo. Tim has gone through a massive journey of self discovery and health discovery that has led him from total inactivity back… Continue reading TPS 193: Paleo and recovery from surgery