Oh boy did I have a heap of fun recording this episode!  I met Dr M at the Wellness Base Camp in Kiama in June and we got along like a house on fire.  I love Maria’s down to earth message which is a combo of her personal experience and her professional knowledge.

What if stress wasn’t a bad thing?

What if we didn’t all need to be getting stressed out about how stressed out we are?

Cor – isn’t that like a big relief??

Maria Zuschmann, Dr M as she is affectionately known, has a passion for helping the community to feel and function better in all aspects of their lives and help them identify and remove interferences that are holding them back from their goals.

Dr M speaks and teaches with humour, warmth and realness whilst having the amazing ability to make what may seem complex into easy and simple action steps to help you take your life to the next level. She has been in the Health and Wellness industry for over 20 years.

Outside of her hands on work in her Chiropractic practice she is a sort after speaker and has facilitated 100s of wellness workshops over the last 14 years.

She has mentored other business owners from around Australia and is an award winning Business Woman. Dr M is Chiropractor, Speaker, Podcaster, Personal Performance Coach, Director of Inner Edge Wellness in Shellharbour, NSW.

Pretty cool hey?  You are going to love Dr M’s actionable takeaways in this episode.  Let us know what you got from this show in the comments.

Find out more about Dr M here.

Primal Alternative have made grain free even easier with our new online shop!  Check it out!  You can now buy our delicious nutrient dense range of Breads, Pizza Bases, Cookies and Gellies and get them home delivered wahoo!

We are a national network of local producers, so, if you have a passion for clean living, love to bake and would like to have your own home based business – find out more here: www.primalalternative.com/franchise 

JOIN ME FOR A LIVE ROUND OF THRIVE – A 21 DAY CLEAN LIVING JOURNEY STARTING AUGUST 13.