Tracey Carmichael is an NLP and timeline therapy practitioner who specialises in helping people with anxiety and depression. She has a slightly different take on not only how we define it but also how we go about treating it using tools like diet, exercise, meditation, personal development and re-framing. So tune in to hear a very interesting insight into a very important topic and find out more about The Happy Mind Movement book, coaching and online course at www.thehappymindmovement.com.