Month: January 2014

ITCM 35: The learning list

Gone are the days when the only way to learn new skills and information was via reading books and attending classes. In this edition of ITCM Laurence and Marcus reflect on their learning highlights from 2013 and uncover what books, podcasts, videos, movies, classes and audiobooks they look forward to learning and absorbing in 2014.

UC 59: Kim Morrison LIVE at The Wellness Summit Melbourne

LIVE – In this live recording from the Wellness Summit in Melbourne Kim Morrison explores what makes us all tick and how we are in fact different and not wrong. Based on the four main personality types – Sanguine, Choleric, Melancholic and Phlegmatic – this interactive, informative and humorous workshop will help you see how… Continue reading UC 59: Kim Morrison LIVE at The Wellness Summit Melbourne

100NO 41: Cyndi O’Meara Part 2 – Now and then: The nutritional wisdom of history

Whilst most of us aware that the processing of food has undergone a major overhaul in the last 50 years, very few of us are actually quite sure what it means, how it affects us, and what we can do about it. In the second instalment of our interview with world-renowned nutritionist Cyndi O’Meara, we… Continue reading 100NO 41: Cyndi O’Meara Part 2 – Now and then: The nutritional wisdom of history

TWG 131: The secret lives of The Wellness Guys

The New Year has come and gone and as many people do at this time of year the boys have been reflecting on what they have done up til this point in their lives and what goals and dreams they still harbour for the future. Inspired by Damo’s recent trip to the movies the boys… Continue reading TWG 131: The secret lives of The Wellness Guys

TPS 49: Introducing Our Two New Co-Hosts

With Dr Janah and Stephanie stepping off the show (sad face) it’s time to meet our two new co-hosts of That Paleo Show (happy face!). Our followers on Facebook, Instagram and Twitter may have noticed an increase in activity over the past few months. Steve and Sarah have been busy sharing creative content across the… Continue reading TPS 49: Introducing Our Two New Co-Hosts

100NO 40: Cholesterol with Cyndi O’Meara

High cholesterol is something over 6 million Aussies have to their name – but what does it mean? Is it a normal part of ageing? And are there risks outside of heart disease for having high cholesterol? We ask Up For a Chat co-host and world-leading nutritionist Cyndi O’Meara all the big questions.

UC 58: Caren Smith LIVE at The Wellness Summit Melbourne

LIVE – In this live recording from the Wellness Summit in Melbourne Carren Smith tells her remarkable story of survival, how her partner’s suicide took her on a path to self-destruction and what major occurrences and learnings she endured to transform her own life. From depression and dis-engagement to self-empowerment and a business that creates… Continue reading UC 58: Caren Smith LIVE at The Wellness Summit Melbourne

TWG 130: Well Kids with Dr Jacey Pryjma

Dr Jacey Pryjma is a chiropractor with a special interest in kids health and runs the very successful Well Kids program through chiropractic practices all over the world. In this interview The Wellness Guys talk about what you need to look out for to ensure your kids health is on track and that they are… Continue reading TWG 130: Well Kids with Dr Jacey Pryjma

TPS 48: A Paleorific Announcement

You’ll just have to tune in to this episode to find out what is up for this AWESOME new year that is 2014! We have some very exciting information to share with you that you WILL NOT want to miss!

ITCM 34: 2014: Who Do You Need To Be

With so much talk around “what are you going to DO in 2014”, Laurence and Marcus decide to ask the more important question of “Who Do You Need to Be”? In a world that is obsessed with getting things DONE, often who we ARE can get lost in the process. So on a somewhat philosophical… Continue reading ITCM 34: 2014: Who Do You Need To Be