100 Not Out

100NO 280: What Happens To The Body When You Go Vegan

Episode 280
13, Aug, 2018
}30 Minutes

Show Notes

A recent article in the Sydney Morning Herald on the vegan diet sparked the interest of Marcus & Damian, particularly for how well written and balanced it was.

It described how the body changes under a vegan diet, and MP & Damo discuss in detail the changes at Day 0, Day 90 and Day 365.

Having interviewed vegans on 100 Not Out including Mimi Kirk, David Wolfe and Ruth Heidrich, it continues to be a fascinating conversation on just how to thrive on a solely plant-based diet.


If you’ve loved this conversation and you haven’t yet booked in to The Wellness Summit, don’t miss out! This type of information and more will be on the menu. The final release of discounted tickets have just been made available, and only 80 seats remain at the time of recording.

Share This Episode

Share this episode with your family and friends.

About 100 Not Out

Dr Damian Kristof and Marcus Pearce interview people that are mastering the art of ageing well. You'll learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life.

100 Not Out Hosts

Recent 100 Not Out Episodes

Virtual Wellness Summit 2021