The Wellness Guys
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TWG 5: Do we need Vitamins and Minerals supplementation?
14, Aug, 2011
Do we need to take supplements? If so which ones should we take and how much? In this episode we discuss the need forvitamins and minerals. We talk about the importance of a healthy diet and what has changed in our lifestyles and farmingpractices that alters our requirements for supplementation. Be sure to tune in for this interesting debate with The Wellness Guys.
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The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from two of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of achieving ultimate health and wellness.