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TWG 302: Awareness, intentions and mindfulness with Paul von Bergen

Episode 302
24, Apr, 2017
}32 Minutes

Show Notes

This week the boys interview Paul von Bergen from Billabong Retreats about leaving the corporate world and creating a life of mindfulness (and why it isn’t always what it is cracked up to be). Tune in as Paul shares a very honest account of his life and his life changes and how he has managed to incorporate awareness, intentions and mindfulness into his life. Thus episode is full of very practical tips and ideas that everyone can benefit from!

Go to www.billabongretreat.com.au to find out more about Paul’s beautiful retreat location.

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Find out more here: www.thewellnesscouch.com/nutrition

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About The Wellness Guys

The Wellness Guys’ Show are a fun filled half hour of education, information and inspiration from two of Australia’s top wellness experts sharing their unique knowledge on the why, the what and the how of achieving ultimate health and wellness.

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