This Week In Wellness

TWG 249: Are Energy bars and cereals healthy?

Episode 249
18, Apr, 2016
}33 Minutes

Show Notes

food marketing and food labelling make it so hard to understand what is truely healthy. people say avoid packaged foods… but lets face it… not all packaged foods are bad for you nor will they all kill you!!! BUT they aren’t all created equal! Energy Balls, Energy Bars, Gluten Free, Nut free etc all make food sound good for you and relatively beneficial… but what Laurence and Damian identify and reveal… is potentially much further from the truth!

for a healthy breakfast option and snack option try

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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