This Week In Wellness

TWG 152: Eat less live long with Jason Shon Bennet

Episode 152
09, Jun, 2014
}32 Minutes

Show Notes

This week The Wellness Guys interview the author of Eat Less Live Long, Jason Shon Bennett. Jason shares with his research into the longest living people on the planet and the secrets that they have disclosed that may help us live longer, happier, healthier lives too. He also delved into what he calls Regular Intelligent Fasting and how you can optimise your health whilst still getting the nutrients your body requires using this unique method. So tune in for a fun episode packed with great information.

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About This Week In Wellness

Brett Hill brings you This Week In Wellness, the health news highlights you need. Every week Brett scours the globe to find the most relevant and important health news highlight to bring to his tribe. In just 5 minutes he will get you up to date with the news and share his opinion of what this means for you.

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