TWG 58: The Great Cholesterol Deception with Dr. Peter Dingle

This week The Wellness Guys interview Dr Peter Dingle from www.drdingle.com. We talk to Dr Peter about his recent book The Great Cholesterol Deception. Dr Peter shares with us the truth about cholesterol and it’s vital role in the human body. He tells us the real statistics around the benefits of cholesterol lowering medications as well as… Continue reading TWG 58: The Great Cholesterol Deception with Dr. Peter Dingle

TWG 56: The Myth of Perfection

This week The Wellness Guys talk about the 80:20 rule and the pitfalls of perfection. In this insightful episode the boys share with you just how diligently they follow their own ‘rules’ and why sometimes breaking the rules can be a good thing. Damian Laurence and Brett all share instances where they would consider it healthy… Continue reading TWG 56: The Myth of Perfection