Kim Morrison is the founder and creator of Twenty8 Chemical-free Skincare and Aromatherapy, a five times best selling author and Health and Lifestyle Educator. She set a world record as the youngest female to run 100miles in less than 24 hours. Cliff Young was her mentor throughout and still to this day lives by his ethos that success is 90% mental and 10% physical. She has used her running experiences as a direct metaphor for life – riding the highs, hitting the walls, pushing through the pain barriers, understanding people, knowing one’s constraints and strengths, crossing the line and never, ever giving up! She believes combining your inner power and passion, applying self-discipline, actioning daily rituals and having truck loads of self-belief and awareness is what distinguishes you as an achiever. She also knows it is about visualising your dream and going for it – regardless of the feedback you receive or the challenges you face. As an aromatherapist, remedial sports therapist, PT, personality trainer and a multi-tasking mum and wife, Kim shares the essential tools and rituals she has studied for decades to master self-care, relationship dynamics, self-discipline, leadership, teamwork, chemical-free living and most of all how to embrace an attitude with sparkle!