Month: February 2014

TPS 56: Rumbles Paleo With Jen, Brian And Bumi

They say that the way to a man’s heart is through his stomach- well let me tell you today’s guests have created “an un-quake-able range of healthy Paleo Snacks” that are a sure fire guaranteed way to win anyone’s attention! He likes eating and she likes cooking, paired together Rumbles Paleo was born! Brian and Jen from Rumbles… Continue reading TPS 56: Rumbles Paleo With Jen, Brian And Bumi

ITCM 38: Fighting Procrastination

If you are listening to this you are more than likely a very driven, focussed person. But even the most focussed people get procrastinated, and Laurence is the firs to put his hand up as a big one! In this episode the guys thrash out just why we procrastinate, it’s advantages, disadvantages, and strategies for… Continue reading ITCM 38: Fighting Procrastination

UC 65: How to FARC in Public

Amanda Gore joins The Up For A Chat Girls for an hour of motivation.  Amanda is a high profile international speaker and author and much loved friend of the girls.  The chat begins around motivation and what motivates people to change?  Amanda has some insightful thoughts on this which leaves Carren, Cyndi and Kim knodding… Continue reading UC 65: How to FARC in Public

100NO 47: The 3 Genetic Booby Traps

What exactly ARE genes? What do they do and why are they important to your health and longevity? How important is family history when it comes to measuring your longevity? Why do the mass media present genes as the be all and end all of health? What about epigenetics? These topics and more are covered… Continue reading 100NO 47: The 3 Genetic Booby Traps

TWG 137: Birthing choices With Karen Tham

This week The Wellness Guys interview ‘The Voice’ of The Wellness Guys Show, Karen Tham. This week The Wellness Guys wanted to talk about birthing choices and since all three of us are unlikely to ever go through child birth (there was that one guy right…) we thought it would be a good idea to… Continue reading TWG 137: Birthing choices With Karen Tham

TPS 55: The MerryMaker Sisters – Let’s Eat Paleo!

This weeks guests have an infectious enthusiasm, are vibrant, creative, and on a personal mission to make the world a healthier place one recipe at a time. They understand that we are all different and through their website, social networking and more recently their brand new e-book “Let’s Eat Paleo” share with us the wealth of knowledge they’ve… Continue reading TPS 55: The MerryMaker Sisters – Let’s Eat Paleo!

UC 64: Are Fat People Lazy?

The Up For A Chat girls tackle a curly question – are fat people lazy.  This conversation is prompted by two high profile women, having it out on national radio about whether fat women are lazy?  The radio interview ends with one of these women (who happens to be fat) hanging up on the other… Continue reading UC 64: Are Fat People Lazy?

100NO 46: A Second Chance at Life: Keith Livingstone

On a very typical day in 2007, Keith Livingstone’s life took a very sharp 180 degree turn. Some would call it a turn for the worst – passing out in the surrounds of his new, heavily-financed chiropractic centre. Upon learning that he had fainted due to a tumour in his brain, Keith went about not… Continue reading 100NO 46: A Second Chance at Life: Keith Livingstone

TWG 136: Longevity Secrets with Marcus Pearce

This week The Wellness Guys speak to someone well known to The Wellness Couch Marcus Pearce. Not only is Marcus co-host of the ever popular 100 Not Out and Inside The Champions Mind podcasts, he is also the executive producer of The Wellness Couch and the MC at The Wellness Summit. Marcus has a passion… Continue reading TWG 136: Longevity Secrets with Marcus Pearce

TPS 54: Hugs And Bacon With Our Very Own Civilized Caveman – George Bryant

Get ready to smile wherever you are because this week we have the pleasure of interviewing one of the most humble, happy and hilarious personalities in the Paleo scene. George Bryant of Civilized Caveman Cooking Creations takes us on a journey through his epic personal story and how discovering a Paleo lifestyle helped him overcome… Continue reading TPS 54: Hugs And Bacon With Our Very Own Civilized Caveman – George Bryant