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  • Shows
    • 100 Not Out
      • 100NO 225: Why The Time That You Eat May Be Causing You To Gain Weight
      • 100NO 224: Make Your Mark With Margie Warrell
      • 100NO 223: 90 Year Old Personal Trainer Eleanor Griffiths on Life, Food & Family
      • 100NO 222: The Healthy Veggie Patch With Crystal & Anthony Kapolitsas
      • 100NO 221: Stress, Fasting, Longevity, Why Diets Don’t Work, A Special Guest & The Metformin Joke
    • A Quirky Journey
      • AQJ 77: Ulcerative Colitis and Changing Your Mindset for Healing
      • AQJ 76: Enemas Are Not Your Enemy!
      • AQJ 75: GAPS 101 with Elyse Comerford
      • AQJ 74: Recovering from Autoimmune Arthritis – Anne-Marie Raymond
      • AQJ 73: Marcus Pearce – It’s Not Just About the Food You Eat!
    • BACKchat
      • BC 42: Matt Hall – Sexuality and Sexual Health – Challenging the Stigma
      • BC 41: Wayne Schwass – Adolescent health and social media
      • BC 40: Kim Fenton – Coming back from Post natal depression
      • BC 39: Anthony’s last BACKchat podcast. Paul interviewing Anthony on his take on BACKchat’s 5 pillars of health
      • BC 38: Gerry Clum – Rubicon, Chiropractic In Australia
    • BestMe Radio
      • BMR 6: The Gym Within You – Mike Fitch
      • BMR 5- Getting Uncomfortable with Bobby Cappuccio
      • BMR 4: Are Humans Really Living Longer? Dr Bobby Cheema
      • BMR 3: The Skinny On Fats – Lose Weight, Think Better And Live Longer! – Nora Gedgaudas
      • BMR 2: The Long Body – Frank Forencich
    • Carrens Couch
      • CC83 : Hearing the call of the universe
      • CC82 : Rob Anderson
      • CC81 : Are you eating for comfort or eating for fuel?
      • CC 80 : Is Self Help actually Self Hurt?
      • CC 79 :Is stress stressing you out?
    • Inside the Champion’s Mind
      • ITCM 124: FOLLOWING YOUR INTUITION
      • ITCM 123: WHAT TO DO WITH AN IDEA
      • ITCM 122: FINDING YOUR MUSE?
      • ITCM 121: ARE YOU IN THE STRENGTHS ZONE?
      • ITCM 120: HOW TO RE-INVENT YOURSELF
    • Kale Brock Show
      • KBS 57: The Final Episode
      • KBS 56: The Skin Biome w’ Mother Dirt President Jasmina Aganovic
      • KBS 55: Wild Foods, Hunting & Life w’ Daniel Vitalis
      • KBS 54: Gut Healing w’ Pete Evans, Cyndi O’Meara, Dr Damian Kristof & More.
      • KBS 53: The Work Episode w’ Dr Laurence Tham & Nic Laidlaw
    • Mum’s The Word
      • MUM 082: Kamini Stam – Pelvic Alignment
      • MUM 081: Eva Visser Plaza – Authentic Motherhood
      • MUM 080: Becky Spellman : Diastasis Recti
      • MUM 079: Joanna Krzeslak-Hoogland: Good Gut Health from Birth
      • MUM 078: Bojana Snijders-Nikodijevic : Daily Dinners for Busy Parents
    • Nourishing The Mother
      • NTM 108: Babies, toddlers and introducing food
      • NTM 107: Nourishment and Health through pregnancy
      • NTM 106: Blessing the Way in birth and motherhood
      • NTM 105: Relationship as a mirror, what’s yours revealing to you?
      • NTM 104: What’s up when you’re feeling depressed?
    • Primal Alternative Podcast
      • PAP 5: Amy Whalan – Primal Punk Fitness, Paleo and Body Building
      • PAP 4: NEIL MCLAGAN – DIABETES TYPE 1, KETOSIS AND CROSSING FOR A CAUSE
      • PAP 3: Helen Baker – weightloss and Primalflavours
      • PAP 2: Jodie Gardner – Obesity, OCD & Oils
      • PAP 1: Heidi Hoskings- Fussy Kids
    • RECONNECTED.ME PODCAST
      • RMP 18: Luke Winder from Tathra Place Free Range talks Regenerative Farming and Connecting with Your Local Farmer
      • RMP 17: Getting to Know Lucy Lichtenstein – Self Inquiry, Heart Wisdom, Tribe, Nature, Wildness
      • RMP 16: Darryl Edwards talks Animal Moves and the Joy of Movement
      • RMP 15: Lucy Lichtenstein and Daniela Mallozzi talk Self Love- A Secret Weapon for Reconnection
      • RMP 14: Dany Anderson talks Lifting Through Emotional Barriers and Healing Depression with Love
    • Shiny Healthy You
      • SHY 55: An important announcement from Shiny Healthy You HQ
      • SHY 54: Amanda Campbell – On MS, Autoimmunity and Kinesiology
      • SHY 53: Rachael Kable – Mindfulness for Busy Women
      • SHY 52: Rebecca Sullivan – The Art of the Natural Home
      • SHY 51: Jessica Murnane – Managing Endometriosis with a Plant Based Diet
    • That Paleo Show
      • TPS 230: The Low Carb Leader
      • TPS 229: Healthful Pursuit with Leanne Vogel
      • TPS 228: Making change with Leah Follett
      • TPS 227: Paleo foundations with Jen Richards
      • TPS 226: A Report From PaleoFX
    • The Empowered Entrepreneurs Show
      • TEES 15: Facebook Group 101
      • TEES: 14 Being YOU
      • TEES 13: Niching
      • TEES 12: Authority & Professionalism
      • TEES 11: Un-Comfort Zone
    • The Healthy Exception
      • THE 36: TTFN, Don’t Worry Though I’ll Be Back
      • THE 35: Intuitive Eating
      • THE 34: The Real Food Athlete With Steph Lowe
      • THE 33: What Exactly Do Nutritionists Do?
      • THE 32: The Truth About Naturopaths with Jules Galloway
    • The Healthy Shift Worker
      • HSW 39: Weight Gain, Food Timing and Chrononutrition.
      • HSW 38: Sugar Cravings and Sleep Deprivation
      • HSW 37: Sleep Disruption in our Homes with Nicole Bijlsma
      • HSW 36: Nutritional Skype Consultations for Shift Workers with Audra Starkey
      • HSW 35: Type 2 Diabetes and Weight Loss with Wendy Steward.
    • The Inspired Optimist
      • TIO 10: Body confidence with Dr. Katherine Iscoe
      • TIO 9: Your questions answered – Part 1
      • TIO 8: Healthy homes w building biologist Deanne Hislop
      • TIO 7: The 6 principles of health for disease prevention and longevity
      • TIO 6: The healing benefits of essential oils w Candice Parkinson
    • The Real Food Reel
      • RFR 129: The impact of probiotics & prebiotics for immunity & reproduction with Professor Gregor Reid
      • RFR 128: Optimising your Nutrition with Marty Kendall
      • RFR 127: Heal yourself naturally with Jennifer Schmid
      • RFR 126: LCHF, visceral fat and its relationship to health and performance with Paul Laursen
      • RFR 125: Integrated Mental Health Care with Dr Adrian Lopresti
    • The Wellness Guys
      • TWG 311: Celebrating 6 years with a BANG!
      • TWG 310: Inspiring Teens with Ranes Sangha
      • TWG 309: The Fit Mummy Project with Kimmy Smith
      • TWG 308: Dr Denise Furness – Genes and Fertility
      • TWG 307: Vitamin K – could this be the secret to everything? with Dr Hogna Vik
    • Up for a Chat
      • UC 241: The New Naturopathy with Helen Padarin
      • UC 240: Flashback Chat – Depression
      • UC 239: The Healing Power of Nature
      • UC 238: Change your Brain, Change your life!
      • UC 237: Changing The Habit of Being You
    • Wellness Women Radio
      • WWR 81: SIBO 101
      • WWR 80: Get Your Mojo Back: How We Recover from Burnout.
      • WWR 79: How to survive shift work
      • WWR 78: Hypothalamic Amenorrhea
      • WWR 77: Estrogen Dominance
    • Wendy’s Way
      • WAY 34: Movement Matters – with Wendy
      • WAY 33: Audra Starkey – The Healthy Shift Worker
      • WAY 32: Fiji and all it taught me
      • WAY 31: Travel Talk with Jan Rattray from Hello World Travel
      • WAY 30: Marcus Pearce and The Exceptional Life Blueprint
    • Your Exceptional Life
      • YEL 030: Exceptional Time & Life Management
      • YEL 029: How To Have No Room For Pessimism Or Hate
      • YEL 028: The Principles Of Exceptional Wealth
      • YEL 027: To Know & Not To Do Is Not To Know
      • YEL 026: Exceptional Love & Relationship
  • Hosts
    • 100 Not Out
      • Damian Kristof
      • Marcus Pearce
    • A Quirky Journey
      • Fouad Kassab
      • Jo Whitton
    • BACKchat
      • Paul Bergamo
      • Kelly Holt
      • Kim Fenton
    • BestMe Radio
      • Carl Hammington
    • Carren’s Couch
      • Carren Smith
    • Inside the Champion’s Mind
      • Karen Tham
      • Laurence Tham
    • Kale Brock Show
      • Kale Brock
    • Mum’s The Word
      • Kaz Jaffe
    • Nourishing the Mother
      • Bridget Wood
      • Julie Tenner
    • Primal Alternative Podcast
      • Helen Marshall
    • RECONNECTED.ME PODCAST
      • Lucy Lichtenstein
    • Shiny Healthy You
      • Jules Galloway
    • That Paleo Show
      • Brett Hill
    • The Empowered Entrepreneurs Show
      • Cat Mead
      • Cindra Banks
    • The Healthy Exception
      • Rachel Favilla
    • The Healthy Shift Worker
      • Audra Starkey
    • The Inspired Optimist
      • Jacinta Di Prinzio
    • The Real Food Reel
      • Steph Lowe
    • The Wellness Guys
      • Brett Hill
      • Damian Kristof
      • Laurence Tham
    • Up For A Chat
      • Cyndi O’Meara
      • Carren Smith
      • Kim Morrison
    • Wellness Women Radio
      • Andrea Huddleston
      • Ashleigh Bond
    • Wendy’s Way
      • Wendy Steward
    • Your Exceptional Life
      • Marcus Pearce
  • Advertise
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  • About
  • WiredToEat

  • The Wellness Guys are three wellness experts and chiropractors from Australia. The team have studied health and wellness intensively in order to work out what makes you tick and what you can do to drastically improve your health outcomes.

  • Rise to magnificent in each area of life. Join Marcus Pearce for a 15-minute dose of enthusiasm to help you make small but seismic shifts in the quality of your life.

    Read More

  • A show dedicated to help you overcome MEDIOCRITY and achieve your life legacy!

    Read More

  • That Paleo Show is designed to make the ‘Paleo’ lifestyle easy and accessible for everyone.

    Read More

  • Learn the scientific AND anecdotal principles of longevity, so that, with confidence you can make the rest of your life the best of your life!

    Read More

Want the early word on special offers from the Couch? Join the tribe - it's free!

24/07/2017
  • The Empowered Entrepreneurs Show
 

TEES 15: Facebook Group 101

24/07/2017
  • 100 Not Out
 

100NO 225: Why The Time That You Eat May Be Causing You To Gain Weight

21/07/2017
  • That Paleo Show
 

TPS 230: The Low Carb Leader

20/07/2017
  • The Real Food Reel
 

RFR 129: The impact of probiotics & prebiotics for immunity & reproduction with Professor Gregor Reid

20/07/2017
  • Wendy's Way
 

WAY 34: Movement Matters – with Wendy

19/07/2017
  • RMP
 

RMP 18: Luke Winder from Tathra Place Free Range talks Regenerative Farming and Connecting with Your Local Farmer

18/07/2017
  • Nourishing The Mother
 

NTM 108: Babies, toddlers and introducing food

18/07/2017
  • Wellness Women Radio
 

WWR 81: SIBO 101

18/07/2017
  • Up for a Chat
 

UC 241: The New Naturopathy with Helen Padarin

17/07/2017
  • BestMe Radio
 

BMR 6: The Gym Within You – Mike Fitch

17/07/2017
  • The Empowered Entrepreneurs Show
 

TEES: 14 Being YOU

17/07/2017
  • 100 Not Out
 

100NO 224: Make Your Mark With Margie Warrell

14/07/2017
  • Primal Alternative Podcast
 

PAP 5: Amy Whalan – Primal Punk Fitness, Paleo and Body Building

14/07/2017
  • Mum's The Word
 

MUM 082: Kamini Stam – Pelvic Alignment

14/07/2017
  • That Paleo Show
 

TPS 229: Healthful Pursuit with Leanne Vogel

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2015 © Copyright The Wellness Couch

SHOWS

  • 100 Not Out
  • A Quirky Journey
  • BACKchat
  • BestMe Radio
  • Bumi's World
  • Carrens Couch
  • The Healthy Shift Worker
  • Inside the Champion’s Mind
  • Kale Brock Show
  • Mind Over Movement
  • Mum's The Word
  • Nourishing The Mother
  • One Minute Mindfulness
  • Primal Alternative Podcast
  • The Real Food Reel
  • Shows
  • Shiny Healthy You
  • Thriving Children Podcast
  • The Empowered Entrepreneurs
  • The Healthy Exception
  • The Inspired Optimist
  • That Paleo Show
  • The Wellness Guys
  • Up for a Chat
  • Wendy's Way
  • Wellness Women Radio
  • Your Exceptional Life

HOSTS

  • Kelly Holt
  • Kim Fenton
  • Cat Mead
  • Cindra Banks
  • Helen Marshall
  • Carl Hammington
  • Lucy Lichtenstein
  • Jacinta Di Prinzio
  • Karen Tham
  • Jules Galloway
  • Wendy Steward
  • Rachel Favilla
  • Audra Starkey
  • Fouad Kassab
  • Kaz Jaffe
  • Andrea Huddleston
  • Ashleigh Bond
  • Julie Tenner
  • Bridget Wood
  • Cyndi O’Meara
  • Kim Morrison
  • Carren Smith
  • Brett Hill
  • Vikki Kelly
  • Steph Lowe
  • Damian Kristof
  • Laurence Tham
  • Kale Brock
  • Paul Bergamo
  • Jo Whitton
  • Marcus Pearce