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Pat Mesiti is without question one of Australia’s Master Minds when it comes to turning passions in to profits and as our second last interview in the Business Mini-Series. This week, Pat lifts the lid on what it takes to move in to a millionaire mindset to make your message start really making you serious money! So ask yourself now… ‘What is most important to me?’ Is it happiness, health, success, fun, enjoyment, time…? If you answered yes to each of these, then this week’s show is perfect because most people want what the money can buy them, not the money itself and Pat distinguishes between the two magically as he reveals the nuggets of gold that have lead to his multi million dollar success! Take notes everyone because there is a lot to learn here!!

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In today’s episode the Vitality Hackers take you through everything you need to know about Adrenal Fatigue. 0:00 Intro. 2:30 What are the Adrenal Glands. 4:55 Cortisol. 9:50 What’s normal and what’s not? 20:00 How can we fix it? 22:00 Some tests to find out more. 24:30 The reality of a Brain Controlled Body. 26:20 Some great Apps. 31:00 The Importance of Carbs. 35:30 Time for some Hacks. 39:00 Get some help. 41:00 Outtro. DigiPill HeadSpace

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In Episode 11 of The Real Food Reel we are joined by Nat Kringoudis, Hormone Revolutionist, Author, Speaker, Doctor of Traditional Chinese Herbal Medicine and Acupuncturist. Nat is making waves in the world of women’s health and today we discuss all things hormones, fertility and health. I specifically invited Nat on the show as I wrote an article recently on the Oral Contraceptive Pill, OCP, which created quite the storm (to say the least) and identified to me how far we still have to go in educating women and helping them make an informed choice. This episode is a must for everyone – men, you need to know this too, so press play and tune in to the reel now. Show Notes: Nat’s website: www.natkringoudis.com.au Are you (or your loved one) still taking the Oral Contraceptive Pill? Please read this: www.thenaturalnutritionist.com.au/oral-contraceptive-pill-please-read-this

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What do you do when your newborn baby screams constantly in pain? Have you ever wondered what you would do if your child was diagnosed with severe allergies? What kind of approach do you take to help and heal this baby? In this episode of ‘A Quirky Journey’ we speak with the brilliantly driven Joanne Hall, aka Leah’s best mate, Jersey. She shares with us the story of her baby, Casey, and his struggles with Autism, reflux, chemical sensitivities, food allergies/intolerances, skin conditions and general gut issues, sharing their struggles from newborn to young boy at school, and how they learnt to deal with these issues in their everyday life. Jersey shares openly and practically about her journey and how it felt to have to take another road rather than the mainstream medical options available to her. Her intuition got her through the hard times and led her to making the right choices for her family. If you know a family with similar problems, then listen in to how one mother has been healing her baby with natural therapies, and where he is now. Useful links: RISA http://www.reflux.org.au/ Biomedical intervention http://www.autism.net.au/Biomedical_treatment.htm  

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Coping with the demands of work can be quite a challenge and being resilient can make a big difference between thriving or burnout.  Susan McDonald talks to us about resilience and how to build our resilience or that of colleagues and employees.

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“This is the first Wellness Guys podcast recorded on the road!  After an amazing and successful Wellness Breakthrough where over 40 participants spend 3 days with 9 Wellness experts including Cyndi O’Meara, Kim Morrison, Carren Smith, Marcus Pearce, Stuart Hayes and of course The Wellness Guys, Laurence spend some time on the bus with several of the out of state participants and discusses what they learned and how their lives will forever be changed because of these impactful three days.”

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What’s a bucket list, is it about materialism or is it an experience you wish to have in your life.  Carren Kim and Cyndi explore why people have bucket lists, but as usual the conversation changes to rights of passage and culture and tradition, which then leads onto why we need bucket lists in modern life.  Listen in as the Up For A Chatters explore the importance of distinguishing in stages of life with rights of passage.

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In this episode the guys do what no personal growth coach or sports coach will do. We look BACK INTO THE PAST to reflect on 99 episodes of 100 Not Out. Before we make a big announcement on our 100th episode we look at what we’ve learnt, who pushed our buttons, what we agreed and disagreed with, and quite frankly, how the podcast has changed our lives and the lives of so many listeners and their families.

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Having now conquered self-worth and self-love episodes, and inspired by a listener’s email, Jane and Rebecca turn their attention to analysing the concept of self-acceptance, and how/where it holds us back from stepping fully into our power.

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Have you ever had a family member or friend ask you where they should start with their Paleo journey or what are some of your favourite resources and you’ve just pulled a blank? Today we’re talking about or favourite resources that have given and continue to provide great information to assist us with our wellness journey. Hear Dr. Brett’s top 3 go-to resources, find out which podcasts we listen to and we give you the low down on some great smart phone apps to turbo charge your journey also.

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LT and Marcus are joined by Danny Morrison and wife Kim in part 2 of this special interview. The couple go deep into their challenges and their victories over the life span of their marriage. Two athletes, two driven human beings, who have two children who seem to be following similar paths. It’s a fascinating discussion about what it takes to love each other, raise children, be yourself and to never give up.