On the verge of the release of her new book changing perspectives around female health and hormone control – Well and Good, Dr Natalie Kringoudis is welcomed back to the Wellness Guys show for a second (the first time in Wellness Guys history) to share more about what it takes for women to gain control of their hormones and to undo the damage that may have already been done.
Fleur is a girlfriend of the UFAC girls, she was also Kim Morrison’s business partner for over a decade. She left Twenty8 to go back to New Zealand to be with her family. Fleur is a beauty therapist who loves to serve, her philosophy on life brings Kim, Carren and Cyndi to silence (a rare occurence) as she eloquently and articulately explores the art of service to humanity.
With Canadian Thanksgiving season underway Drs. Kreso and Jamie take on the idea of sacrifice. Is it a good practice to have in your life as we’ve been told or, is there potential for damage and loss of our own happiness?
In this departure from their usual content, Jane and Rebecca take a comedic view of some of the funnier practices, techniques, behaviours and movements that have arisen in the New Age scene. The ability to not take oneself too seriously is paramount when diving into spiritual work and this episode aims to lighten the mood and provide some entertaining examples for both humour and understanding.
What impact do our food choices have on our social lives? The short answer is, that these days they play a big role. We now live in a world where our social lives can be stressful due solely to our food choices and food paradigm. Damian & Marcus explore this issue by sharing some of their own personal stories.
Jeff Riseley’s meteoric rise to the highest echelon’s of international sport is the stuff of fairy tales – inspired by the Commonwealth Games in Melbourne in 2006, Jeff committed to playing his biggest game in life and within two years had competed at both the World Championship and Olympic Games.
Jeff has continued to follow his dreams as an athlete and been energised by them when facing debilitating injuries and disappointments.
This week we are coming to you LIVE (well kind of) from Primal Collective Cave Camp QLD. We roped in fellow Cave Campers and good mates Mark and Leah Follett who you might remember from our Cave Camp Adelaide episode to talk to us about their inspiring Paleo lifestyle journey and the changes they have made to improve the health of their family and even their friends. We also answer and discuss questions from our Campers about how to make the Paleo lifestyle even more easy and accessible. So strap yourselves in and get ready for loads of laughs and buckets of fun from Primal Collective Cave Camp QLD!
In this episode Marcus shares the foundations of his Exceptional Life Blueprint program by discussing the 3 essentials of living a magnificent life. True to his word, these three foundations are not the three that many people associate with magnificent living. For more information go to www.exceptionallifeblueprint.com.au or click here