Show Notes

The Up For A Chat girls continue talking about the thyroid gland and all the things that seem to go wrong with it, it’s role in the body and how chemical calories in food, personal care products, the environment and what you think has an effect on the thyroid.  Cyndi talks about the importance of Iodine and the necessity to stay away from gluten if you have an autoimmune disease of the thyroid.  Kim delves into personal care products and the chemicals that effect the hormones, her new research will make you think twice about the perfume you use.  And Carren gets into Behavioural Epigenetics and how our cell biology changes as a result of our thoughts