Up For A Chat

UC 42: Eating for fuel or eating for emotion

17, Sep, 2013
}74 Minutes

Show Notes

The Up for a Chat Girls talk about the two reasons we eat.  Some people eat to fuel their bodies, other people eat because of emotion.  No matter what the emotion is; love, happiness, depression, sadness, anger, some people want to eat for reward or punishment.  Kim and Cyndi are fuel eaters and Carren admits to being an emotional eater.  Together they explore this phenomenon and give steps for change.

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About Up For A Chat

What happens when three international speakers and celebrated business women get together and chat about issues including health, wellbeing, relationships and mindset? Find out as Cyndi O'Meara, Carren Smith & Kim Morrison challenge conventional wisdom.

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