Up For A Chat
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UC 42: Eating for fuel or eating for emotion
17, Sep, 2013
The Up for a Chat Girls talk about the two reasons we eat. Some people eat to fuel their bodies, other people eat because of emotion. No matter what the emotion is; love, happiness, depression, sadness, anger, some people want to eat for reward or punishment. Kim and Cyndi are fuel eaters and Carren admits to being an emotional eater. Together they explore this phenomenon and give steps for change.
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