That Paleo Show

TPS 197: Real Paleo in the mountains of Columbia

Episode 197
02, Dec, 2016
}30 Minutes

Show Notes

This week Brett interviews Catalina Monsalve about her amazing Paleo lifestyle in the mountains of Columbia. Catalina tried a raft of different solutions in an attempt to win her battle with acne including a vegan and vegetarian diet that only seemed to make matters worse. In the end she found the solution in the Paleo diet and has gone on to create the ultimate Paleo lifestyle in the mountains growing much of her own food (including animal rearing). So tune in for a wonderful insight into what a real Paleo lifestyle looks like in our modern world.

Share This Episode

Share this episode with your family and friends.

About That Paleo Show

Dr Brett Hill (Chiropractor) and George Bryant - Civilized Caveman have inspired people all over the world to make drastic changes for the better, in their life and their health. This show will help you get back to basics and redefine the way you eat, think and move in order to maximuse your innate potential.

That Paleo Show Hosts

Recent That Paleo Show Episodes

Virtual Wellness Summit 2021