That Paleo Show

TPS 177: Obstacle Racing and Sky Running

Episode 177
15, Jul, 2016
}36 Minutes

Show Notes

This week Brett interviews Australia’s #1 obstacle course racer Matt Murphy. Have you ever wondered about those athletes that do those crazy obstacle course races? Or run insanely long and steep trail courses? Or what about elite Olympic level athletes. what makes them tick? Matt and Brett cover all this and more in a fascinating interview touching on the mindset, the physical preparation and the food required to really challenge your capabilities. Be it a short obstacle course being taken on by your average punter or a long gruelling endurance race for your more seasoned adventurers. This is one interview full of gems that you won’t want to miss.

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About That Paleo Show

Dr Brett Hill (Chiropractor) and George Bryant - Civilized Caveman have inspired people all over the world to make drastic changes for the better, in their life and their health. This show will help you get back to basics and redefine the way you eat, think and move in order to maximuse your innate potential.

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