That Paleo Show

TPS 147: The Primal Shift with Crystal and Jo

Episode 147
11, Dec, 2015
}33 Minutes

Show Notes

This week Brett interviews the co-hosts of Australia’s other awesome Paleo podcast, The Primal Shift. Crystal Fieldhouse and Jo Fitton both share their own different journeys towards a Paleo lifestyle including food, fitness and mindset. They also talk about ‘the dip’, the time on their journey where all of a sudden their Paleo lifestyle wasn’t working for them, why that was and what they did to get themselves back on track. So join us to hear more information on a journey that I am sure many of you will relate to!

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About That Paleo Show

Dr Brett Hill (Chiropractor) and George Bryant - Civilized Caveman have inspired people all over the world to make drastic changes for the better, in their life and their health. This show will help you get back to basics and redefine the way you eat, think and move in order to maximuse your innate potential.

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