That Paleo Show

TPS 139: Evidence based training with Ben Cove

Episode 139
16, Oct, 2015
}32 Minutes

Show Notes

This week Brett is joined by strength and conditioning expert Ben Cove to talk about all things strength and conditioning, functional movement and injury recovery. Ben shares with us the problems with many personal trainers (and the institutions who train them) as well as the common reasons many people are moving poorly or injured (in spite of the training that they do). so tune in for another great episode and find out the science behind moving the human frame.

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About That Paleo Show

Dr Brett Hill (Chiropractor) and George Bryant - Civilized Caveman have inspired people all over the world to make drastic changes for the better, in their life and their health. This show will help you get back to basics and redefine the way you eat, think and move in order to maximuse your innate potential.

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