Show Notes

This week Brett takes a totally different angle on The Paleo Diet with┬áDerek Flanzraich. Derek is the founder & ceo of Greatist, a next-generation media startup working to make healthy living cool and build the first truly trusted consumer-facing healthy living brand for this generation. In this episode the boys talk about what healthy really means and why being healthy’ish’ might actually be the new healthy. Is our obsession with food and exercise actually improving our health? Or are we stressing ourselves and our bodies out so much that we are actually countering the very benefits we are looking for? Tune in for a fascinating discussion!