Tag: working 247

HSW 57: Life on the Railways with Zach Nobel

Ever wondered what it’s like to work on a moving train 24/7?  Well this is exactly what Brisbane-based Nutrition and Media student Zach Nobel does in between his studies at University.  When he’s not submerged under textbooks, Zach works for Queensland Rail, working onboard long distance trains between Brisbane and all around Queensland. As a 20-something millennial,… Continue reading HSW 57: Life on the Railways with Zach Nobel

HSW 55: Are You “Getting By” On 5-6 Hours Of Sleep?

This week I reflect on a talk that I delivered at the Wellness Basecamp here in Brisbane last weekend titled “Are You Getting By On 5-6 Hours Of Sleep – Or Maybe Even Less?” because as shift workers we can definitely relate to running on minimal sleep due to our work hours and irregular roster… Continue reading HSW 55: Are You “Getting By” On 5-6 Hours Of Sleep?