by Andrea Huddleston | Aug 8, 2022 | Body, Family, Food, Learn, Love, Mind, Move, Wellness Women Radio
We’ve all heard of post natal depression and how common it is but what about the changes one or two years later? Postnatal depletion is a combination of deep, prolonged fatigue, emotional strain, hyper vigilance, nutritional deficiencies, overwhelm and sacrificing...
