UC 394: Perry Venakis- You are never too old to be the best version of you

Introduction;  Perry Venakis is a 60 year old energetic power house that wants to help people be the best version of who they are no matter what age.  His whole life he has been studying , health, nutrition, genetics, fitness, diabetes, longevity, martial arts, biochemistry to name a few.  He specialises in sarcopenia otherwise known… Continue reading UC 394: Perry Venakis- You are never too old to be the best version of you