This week the boys interview the inspirational Nerida Bint from Lissome (it means thin, supple and graceful), a women’s only Cross Training facility in Newcastle. Nerida tells the boys how she once attempted to enter a Cross-Fit gym only to be told “Oh darling, Cross-Fit isn’t for you” and how she went on to well… Continue reading TWG 322: Being Lissome
TWG 322: Being Lissome
![TWG 322: Being Lissome](https://thewellnesscouch.com/wp-content/uploads/2017/11/Lissome-1200x675-1.jpg)