In this episode, TWG interview the publisher, editor and lead writer of The Yoga Lunchbox – Kara-Leah Grant (http://theyogalunchbox.co.nz). Kara-Leah is the author of two books: Forty Days of Yoga and The No More Excuses Guide to Yoga. She teaches the boys why Yoga would be an important part of Wellness and how anyone can… Continue reading TWG 190: The Yoga Lunchbox with Kara-Leah Grant