UC 422: Microbiome Masterclass with Dr. Brad Leech: Gut Health, Emotions, and the Future of Wellness

In this insightful and passionate conversation, Cyndi O’Meara and Kim Morrison sit down with PhD-qualified clinical nutritionist Dr. Brad Leech to explore the profound connection between gut health, chronic illness, and emotional wellbeing. Dr. Leech dives deep into the world of the microbiome, explaining how our gut bacteria influence everything from autoimmune conditions and eating… Continue reading UC 422: Microbiome Masterclass with Dr. Brad Leech: Gut Health, Emotions, and the Future of Wellness

TWG 125: Predictions, trends and the future of wellness

As it nears the end of yet another year The Wellness Guys have decided to look ahead. What are the current trends in health and well-being. Are they going to last? If so how are they going to change and evolve? If not what are they going to be replaced by? What do we need… Continue reading TWG 125: Predictions, trends and the future of wellness