by bhill | Jan 2, 2023 | Body, Earth, Family, Food, Move, This Week In Wellness
This Week In Wellness a study out of the University of Leeds has shown that for women, consuming just an extra 25 grams of protein a day was associated with a 14% reduction in their risk of hip fracture. https://www.sciencedaily.com/releases/2022/11/221128100852.htm...