RFR 144: The Wheel of Awareness with Dr Dan Siegel

In Episode 144 of The Real Food Reel we are joined by Dr Dan Siegel. Dan is a clinical professor of psychiatry at the UCLA School of Medicine and the founding co-director of the Mindful Awareness Research Centre at UCLA. In today‚Äôs show, we discuss interpersonal neurobiology, the wheel of awareness, the integrated brain and… Continue reading RFR 144: The Wheel of Awareness with Dr Dan Siegel