This episode is all about our cycles! According to Chinese Medicine and Ayurveda we are the reflection of nature- nature is the macrocosm and we are the microcosm. So just as nature goes through cycles and the four seasons, so do we. We chat all about what each season is from a Chinese Medicine, Ayurvedic… Continue reading S1‚ EP 2: The Seasons & Our Cycles
MUM 50: Andrea Huddleston : Optimizing Fertility After 30
Dr Andrea Huddleston Bio: Dr Andrea Huddleston is an integrative chiropractor, women’s health and natural fertility specialist. With extensive postgraduate studies in women’s health, reproductive medicine, natural fertility, nutritional medicine and wellness coaching and as the co-founder and co-host of The Wellness Women, Dr Andrea is passionate about spreading the message of optimal health and leading… Continue reading MUM 50: Andrea Huddleston : Optimizing Fertility After 30