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RFR 241: Get to Know Your Adrenals, Create Long-Lasting Energy & Avoid a Cortisol Pouch with Steph Lowe & Elly McLean

RFR 241: Get to Know Your Adrenals, Create Long-Lasting Energy & Avoid a Cortisol Pouch with Steph Lowe & Elly McLean

by Elly McLean | Sep 12, 2019 | Body, Food, Health, Happiness & Human Kind, Learn, Move

In today’s episode of The Real Food Reel Elly and I discuss adrenal hormone profiling and how getting to know your adrenals could be the missing piece to your health puzzle. We explore the benefits of cortisol and what a normal adrenal function graph should look like,...

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