Health, Happiness & Human Kind

RFR 93: GAPS and Life Changing Food with Jo Whitton from Quirky Cooking

Episode 93
20, Oct, 2016
}32 Minutes

Show Notes

In Episode 93 of The Real Food Reel we are joined by Jo Whitton from Quirky Cooking. Jo shares her personal health and wellness journey and the amazing story of how the GAPS diet healed her son from severe Obsessive Compulsive Disorder (OCD). We also discuss Jo’s next project with Fouad Kassab, Life Changing Food, and why you should add this amazing cookbook to your collection of real food resources.

Show Notes:

Quirky Cooking:

Quirky Cooking Gut Health Program:

Find out more about Life Changing Food here:

Life Changing Cooking Lessons here:

Gut and Psychology Syndrome:

Please start with Gut and Psychology Syndrome by Natasha Campbell-McBride.

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About Health, Happiness & Human Kind

Health, Happiness & Human Kind Each week Steph Lowe speaks with experts from all over the world in the areas of nutrition, microbiome health, environmental sustainability, psychology, meditation and more. Together we’ll teach you the answers to becoming healthy, happy and a more conscious human, and why your contribution to the planet truly matters.

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